As a Certified Diabetes Educator (CDE), that is one question I am asked regularly. Folks wish to know the 411 on diabetes and pre-diabetes. People should also know what the difference is between the two. When you hear any version of the word diabetes it can make you feel like you've intentionally delivered this on yourself. Diabetes isn't anybody's fault. Eating and recreation play a project in your blood sugar control, but that is just one bankruptcy in the diabetes story.
Diabetes
Normally when you eat, option of your food is broken down into sugar (glucose). Sugar travels in your blood to all your body's cells. This is how we get our nutrients and energy. Insulin is a hormone that is made by the cells -it helps sugar move from your blood into your cells in your body.. A 2d hormone-GLP-1 helps the cells in the pancreas release the right amount of insulin.
When you have diabetes your pancreas makes little or no insulin. In option folks, the body prevents the insulin you do make from working as it should. The result is that the sugar is not in a position to get into your cells; it stays in your blood.
After your blood sugar level falls into the following ranges: FGT (fasting glucose test) will be 126 mg/dL or higher, the GTT will be 200mg/dL or greater, and the A1C is 6.5% or higher, you have the diagnosis of class 2 diabetes.
Pre-Diabetes
When the doctor tells you that you have pre-diabetes they can see from lab tests that you have impaired glucose tolerance. Now option may take this with a grain of salt (no pun intended) and suppose they don't have to worry. I'm only borderline or have a touch little bit of sugar. If that is your outlook, be particular to know that this condition increases the risk of core disease. In a nutshell pre-diabetes is when your blood sugar (glucose) levels are higher than normal but not high enough to be diagnosed as class 2 diabetes. When the doctor reviews your blood sugar levels and might see that your fasting glucose test (FGT) is in the range of one hundred-125mg/dL he or she may agonize. They may request that you take a glucose tolerance test (GTT); if your results are in the range of one hundred forty-199 mg/dL that calls for more concern. Their next step is to measure your ordinary estimated blood sugar over the past 2 to three months, known as your A1C range. If the results are in the range of 5.7%-6.four%, you are pre-diabetic.
Risk factors that can lead to pre-diabetes or diabetes include high blood pressure, long term steroid use, and family history, diabetes world wide pregnancy, being overweight or sedentary. Risk also increases with age especially if you are 45 years or older. You may have diabetes for years and not are aware about it. During this time, the disease may have harmed your eyes, nerves, and kidneys.
The overall result of both types of diabetes is that too lots sugar (glucose) is left in your blood. When it is not processed as it should be in your body, it provides up to sugar overload. And too lots sugar in the bloodstream can damage nerves and arteries. You will usually feel greater and feature more energy when your blood sugar stays at or near normal. A plan to will permit you in managing your blood sugar can lower your risk of developing complications that harm other organs.
To lower your risk for complications follow a healthy eating plan, stay active, check your blood sugars, take your medication, maintain a healthy weight, and rely on your health care team for credible and precise information.
Now that you have this overview information, you know how you can control your blood sugar to maintain premiere health. This can help steer clear of complications such as retinopathy (eyes), nephropathy (kidneys), neuropathy (nervous system) and cardiopathy (core). Uncontrolled blood sugar also can have an impact on your skin and teeth.
Take Away: Pre-diabetes and diabetes are usually not be taken lightly. By following the assistance of your physician and diabetes educator, the condition can be managed by eating moderate quantities of beneficial foods adhering to any prescribed medication, drinking adequate quantities of water and exercising regularly.
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